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Myeongran Bap
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5 from 2 votes

Myeongran & Avocado Rice Bowl

Ingredients

Myeongran Topping

  • 2 Myeongran (Salted Pollack Roe) (Each about 60-70g)
  • 2 stalks Green Onion
  • 2 Tablespoons Toasted Sesame Oil
  • 1 teaspoon(!) Gochugaru Flakes
  • Few shakes Sesame Seeds

Sliced Avocado Topping

  • ½ Ripe Avocado
  • Few squeezes of Lime Juice
  • Few sprinkles Salt
  • Few cracks Black Pepper
  • Small handful of Chopped Cilantro

Purple Cole Slaw

  • Small section of Purple Cabbage
  • 1 stalk Green Onion
  • Few squeezes Korean Black Sesame Dressing (or other Creamy Sesame Dressing)

Rice Bowl

  • 1 cup Cooked White Rice
  • A drizzle Sesame Oil
  • 1 Fried Egg (Optional)

Instructions

Make Myeongran Topping

  • Carefully use a knife to split the casing of 2 Myeongran. Then use a spoon and scoop out all of the roe into a bowl.
  • Then, dice 2 stalks of green onion into thin pieces. Add it to the bowl of roe.
  • Next, season the roe with: Sesame Oil (2 Tablespoons) and Gochugaru Flakes (1 teaspoon!). Give it a good mix.
  • Then garnish with a few shakes of Sesame Seeds.
  • Place into a Tupperware and store it in the refrigerator - we'll only need a spoonful for the bowl. (Will stay good for up to 1 week.)

Make Avocado Topping

  • Split a ripe avocado in half. Use a spoon to scoop out each half. Then slice each of the halves into thin strips.
  • Season the avocado slices with Lime Juice (Few Squeezes), Salt (2-3 large pinches), Black Pepper (few cracks) and Chopped Cilantro.

Make Purple Coleslaw

  • Use a mandolin cutter and thinly slice a piece of purple cabbage.
  • Next, thinly dice a stalk of green onion.
  • Add both to a bowl and toss together with a Creamy Sesame Dressing.

Assemble Rice Bowl

  • Place some rice onto a bowl.
  • Drizzle sesame oil over the rice - just a small dash
  • Then place each of the toppings - A large spoonful of the Myeongran, Avocado Slices & Purple Coleslaw - neatly on the bowl.
  • Optional: Fry an egg and place on top as well
  • Bon Appetit ya'll!