Roasted Seaweed Snack - DIY
Here how to roast and season seaweed sheets. They are packed with nutrients, vitamin A and C, and calcium. Best of all, low in calories!
Servings: 4 people
- Seaweed sheets - 20 sheets Buy the un-roasted + un-salted kind
- Sesame oil - 1 Tablespoon
- Salt - 1 Tablespoon
Cooking Seaweed Sheets
Place a frying pan on medium-low heat. Wait until the pan becomes hot.
Place seaweed sheet in and immediately pat down with a spatula. Cook for 3-4 seconds - the sheet will turn dark green.
Flip the sheet over and pat-down again for 3 seconds. That's it. Repeat for others.
Reduce the heat if it cook too fast and burns.
Cut sheets in half. Then cut into thirds.
For storage, place in ziploc bag or tupperware and place into the freezer (not the refrigerator!)
- You can also use perilla oil to coat the seaweed
- Watch video below for more details