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    Written On: December 9, 2018 by Daniel Oh

    Korean Grilled Mackerel - Everyday Korean Breakfast

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    Grilled Korean Mackerel. Koreans grow up eating mackerel. A staple for Korean homecooking! It was the same for my family. My mom cooked it for breakfast and the smell of roasted fish would sneak into my room and nudge me out of bed. At the dining table would be crispy mackerel, steamed rice, doenjang jjigae and a few veggie banchans on the side. Sounds like an amazing breakfast, no? Today, I wanted to revisit momma's grilled mackerel.

    Korean Grilled Mackerel

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    The most important thing for any fish dish is to buy fresh fish. Fresh mackerel will have firm flesh, clean skin and bright eyes (not murky). Ask the market to clean the fish for you. Cuts out lot of the prep work.

    Next, we'll do a few things to minimize fish odor:

    First, you'll want to soak the fish in rice water to remove alot of the odor from the skin.
    (Note: You can also soak the fish in milk for 10-15 minutes. There's a substance in milk called Casein that binds to the fish odor).

    Next, we'll add some instant curry powder to our flour mix. An equal ratio (1:1) of curry powder to flour. This curry powder will not only minimize fish odor but also season the fish.

    With these few tips, you can enjoy the natural flavors of grilled mackerel. Check out the steps in full below.

    Korean Grilled Mackerel

    Korean Grilled Mackerel

    Pro-tips on how to pan-fry mackerel. 
    5 from 9 votes
    Print Pin Rate
    Course: Easy
    Servings: 1 people

    Ingredients

    • Fresh Mackerel - 1 whole
    • Rice water - enough to submerge the fish reference video
    • Flour - 1 Tablespoon
    • Curry Powder - 1 Tablespoon
    • Lemon - optional 

    Instructions

    • Clean the fish and take out its innards.
    • Soak the cleaned mackerel in rice water (or milk) for 10-15 minutes. 
    • Then rinse the fish off under cold water. 
    • Place the fish on a few paper towels. Pat it down dry.
    • Then mix the Flour (1T) & Curry powder (1T) together. 
    • Sprinkle the batter over the fish and coat both sides. Make sure to give the fish a few gentle pats to take off extra batter.
    • Cut the fish into two halves (if you haven't done already)
    • Put frying pan on a medium-high heat. Place in oil. Once it's hot, place the pieces in skin-side down. Let it grill for 1 minute, until the skin turns crispy. 
    • Once it's crispy, flip it over to the otherside. Reduce the heat to a low. And let it fully cook through for 3-5 minutes.
    • Once crispy on both sides, take out the pan and plate. 
    • (Optional: Give a few squeezes of fresh lemon over the fish)
    • Enjoy with a bowl of hot rice. (Be careful of the fish bones!) 

    Notes

    • Please be careful of fish bones!
    • See video below for more details
    Tried this recipe?Tag us at @efutureneighbor with your dish!

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    « Yukgaejang - Korean Spicy Beef Stew
    Spicy Braised Mackerel with Radish - Godeungeo Jorim »

    About Daniel Oh

    Hi Neighbors - Daniel here! I'm not a professional chef, but an avid home cook. If you're new to Korean food, come try our simple homestyle recipes. Master the essentials and add Korean cooking to your repertoire!

    Reader Interactions

    Comments

    1. Janice says

      September 20, 2021 at 5:54 am

      5 stars
      This fish is sooo good! Thanks for sharing your recipe!!

      Reply
    2. Evelyn says

      July 02, 2021 at 9:16 pm

      5 stars
      I have been cooking grilled mackerel with teriyaki sauce. But this grilled recipe of yours is so good that it can be eaten on its own. There's no need to have any sauce to go with it. My whole family loves it. Thanks for sharing the recipe.

      Reply
    3. Rachel says

      June 01, 2021 at 10:17 am

      5 stars
      Hi guys! I made this tonight for dinner using frozen salted mackerel fillets (thawed) I got from Hmart. I’m not a huge fish person and was worried that it would be fishy, but using your trick with the rice water water it wasn’t fishy at all. A real winner! Thanks for sharing

      Reply
    4. Emily says

      March 01, 2021 at 11:30 am

      5 stars
      It is a success- my family is not crazy about mackerel. This recipe gives the fish skin great texture and flavour. We all love it. Super easy to make. Thank you!

      Reply
    5. Nadia says

      April 24, 2020 at 7:16 am

      5 stars
      Oh amazing! Thank you!

      Reply

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